The Wellness Initiative services can all be booked online! For more information on The Wellness Initiative, please visit www.wellnessinitiative.ca or reach out at info@wellnessinitiative.ca.

We are cash free, with payments via Debit, Mastercard, Visa, American Express, and Interac e-Transfer available.

Masks are optional in the clinic and during your treatment.

Pelvic Floor Physiotherapy

PLEASE NOTE: Maria is currently on Maternity leave for the year of 2024. Caitlin will be covering Maria's caseload demand while she is off. Any current or previous patient of Maria's is welcome to book their follow-up appointments with Caitlin online. If you have any questions, please call the clinic at 902-883-3095. The pelvic floor are the muscles found at the bottom of your pelvis, begin... Read More

PLEASE NOTE: Maria is currently on Maternity leave for the year of 2024. Caitlin will be covering Maria's caseload demand while she is off. Any current or previous patient of Maria's is welcome to book their follow-up appointments with Caitlin online. If you have any questions, please call the clinic at 902-883-3095.

The pelvic floor are the muscles found at the bottom of your pelvis, beginning behind the pubic bone and inserting into a common tendon surrounding the tailbone. Pelvic floor physiotherapists are trained to assess this area, diagnose the dysfunction, and provide treatment options.


Orthopaedic Physiotherapy

Physiotherapists are human movement specialists that have the capabilities to diagnose, treat, and rehabilitate many conditions. Through the assessment of movement and mechanics of the body, physiotherapy is effective in treating all types of pain, recovering from an injury, surgery, or a motor vehicle accident. Physiotherapists also play a critical role in preventing disease, injury or disabil... Read More

Physiotherapists are human movement specialists that have the capabilities to diagnose, treat, and rehabilitate many conditions. Through the assessment of movement and mechanics of the body, physiotherapy is effective in treating all types of pain, recovering from an injury, surgery, or a motor vehicle accident. Physiotherapists also play a critical role in preventing disease, injury or disability.

Maria Gehue received her Bachelor of Kinesiology degree, with honours, from Memorial University in Newfoundland. Her research focused on Stroke Rehabilitation, which ultimately lead her towards pursuing a career in physiotherapy. She then went on to obtain her Master of Science in Physiotherapy at Dalhousie University and has called Halifax her home ever since.

Maria has a wealth of knowledge around human movement patterning, cross referencing her anatomy and biomechanics skillset to truly understanding each individual patient’s structure. Her treatment style includes multi-plane functional assessments, manual therapy, soft tissue techniques, dry needling/trigger point therapy, neuro-proprioceptive taping and exercise prescription. She sees patients of all ages and fitness levels, focusing her treatment on accurately diagnosing the injury and creating individualized treatment plans.

In addition to her orthopaedic caseload, Maria is a trained pelvic floor physiotherapist. She is an active member of the Woman’s Health Division of the Canadian Physiotherapy Association and a strong advocate for this area of physiotherapy. She believes no mechanical dysfunction should go undiscussed, no matter how sensitive in nature the issues appear. She has completed advanced training to help women suffering from urinary incontinence, over-active bladder, pelvic organ prolapse, dyspareunia/painful intercourse (genito-pelvic pain/penetration disorder), chronic constipation, fecal incontinence/urgency, tailbone pain/trauma, diastasis recti/post-partum core recovery, preparing for and recovery from caesarean birth and vaginal birth, labour and delivery: maternal support through comfort measures and pelvic biomechanics. Maria is a trained support personal for women during labour and has recently started attending births. She also offers breast feeding support for women and infants, helping common conditions such as mastitis, blocked milk ducts, nipple trauma, engorgement, latch mechanics, tongue tie, and head turning preference.

Maria Gehue received her Bachelor of Kinesiology degree, with honours, from Memorial University i... Read More

Caitlin is a proud resident of East Hants, which she has called home for over 20 years. She is community focused, and her goal is to give back to and support the health and wellness of the people of East Hants.

In 2019, she graduated from Dalhousie University with a Bachelor of Science in Medical Sciences, then further went on to complete her Master of Science of Physiotherapy in 2021. Caitlin is a member of the Canadian Physiotherapy Association, as well as the Nova Scotia Physiotherapy Association and is registered with the Nova Scotia College of Physiotherapists.

She believes in the importance of understanding her patients through anatomical and functional assessments. Caitlin’s treatments encompass a multimodal approach that include manual therapy, soft tissue techniques, dry needling, exercise prescription, and patient education. She values getting to know her patients, listening to their concerns and collaborating with them to create treatment plans that are individualized to their unique needs.

Caitlin is committed to continued learning. Since graduating, she has successfully completed her certifications for Dry Needling Level 1 & 2 through Acupuncture Canada. Caitlin has also completed her certifications for Level 1 and 2 Pelvic Health Physiotherapy, focusing on Urinary Incontinence and Dyspareunia (pain with intercourse).

She is passionate about helping women stay active and mobile throughout their pregnancy. Caitlin has taken additional courses that focus on physiotherapy assessment and treatment through pregnancy, especially for lumbopelvic pain, and pelvic girdle pain.

Caitlin also has a love for dance, and is keen to aid dancers with injury prevention and rehabilitation that is assisted by her 15 year dance training. In addition to her love of dance, Caitlin enjoys reading, spending time with loved ones and keeping an active lifestyle by hiking, biking, and camping with her partner and their young pup Tilley.

Caitlin is a proud resident of East Hants, which she has called home for over 20 years. She is co... Read More

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Located at: 537 Highway 2, Unit 3, Elmsdale
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